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When we place the cause of our own happiness outside of ourselves, we give away our greatest power.

Each of us is in control of our own happiness, which arises from small actions over time.

Things like taking care of ourselves, following our heart instead of our mental patterns, doing vocational work in the world that lights us up.

Every action you take is either feeding your inner happiness jar, or starving it.

What things could you do this weekend to top up?

Please share it below in the comments, we love hearing from you!